Letters from Poppy

Self Care Bundle

Self Care Bundle

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Some days feel harder than others. Some days everything goes wrong. And some days we are too harsh on ourselves, and we need to be kinder to ourselves.

The Self Care bundle offers comfort, and that much-needed reminder that you are seen, your feelings are valid and you're not alone.

The bundle includes three letters, written by me (Kat) and covers these topics:

  • Anxiety
  • Overwhelm
  • Wobbly Days

Each has been written to 

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