Overwhelm Letter | Step Back and Breathe

Have you ever been sat in the middle of a room, knowing that you have a to-do list the length of your arm, but you just can't get yourself to start, no matter how hard you try?

Despite what anyone tells you, this is not laziness.

You are not lazy. You are overwhelmed, and the Letter for Overwhelm is here to remind you of that, guiding you through it, so that you can move forward...slowly, and at their own pace.

You don't have to do everything. You just have to do one thing.